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Ok... my coworker brought in a box of Dunkin’ Donuts and went around the whole office passing them out! 😭 Could I take one and eat it as my pre-workout energy source later?! They look so yummy!!! Help!
View Diet Calendar, 04 December 2018:
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1632 kcal
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Fat: 130.15g | Prot: 87.60g | Carbs: 32.62g.
Breakfast: Dunkin' Donuts Powdered Cake Munchkin, Organic Valley Ghee Clarified Butter, Now Foods MCT Oil, Coffee. Lunch: Broccoli Flower Clusters , Bertolli Extra Virgin Olive Oil, Green Giant Riced Veggies Cauliflower with Lemon & Garlic, Trader Joe's Manchego Cheese, Aidells Italian Style with Mozzarella Cheese Smoked Chicken Sausage. Dinner: Nature's Way MCT Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Kraft Mayo Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Hershey's Natural Unsweetened Cocoa, Jif Natural Creamy Peanut Butter, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Snacks/Other: Quest Blueberry Muffin Protein Bar Net Carb Count, Starbucks Espresso Con Panna, Starbucks Espresso Shot, Oscar Mayer Hard Salami. more...
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1590 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
So, did you take the donut or pass?
04 Dec 18 by member: Erquiaga
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She put one on my desk! 😂😭
04 Dec 18 by member: LenaBerdecia
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lol so evil.. hate when they leave it right at your eyesight level ..and you are supposed to be thankful for it 😑
04 Dec 18 by member: 13dias
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04 Dec 18 by member: LenaBerdecia
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Ok, so it was a raspberry glazed donut with a freakin powdered donut hole in the center! So... I ate the donut hole and gave the donut to my other coworker. I dusted some of the powder off first though. They only have 6 carbs so I’m good! Proud of myself, lol!
04 Dec 18 by member: LenaBerdecia
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04 Dec 18 by member: Erquiaga
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LenaBerdecia's Weight History
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