Weigh In record (no journal entry) for 04 December 2018
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67.9 kg
Lost so far: 2.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1264 kcal
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Fat: 48.94g | Prot: 23.28g | Carbs: 181.29g.
Breakfast: Чудо Йогурт Питьевой Персик-Абрикос, Алые Паруса Круассан Французский на Сливочном Масле. Snacks/Other: Мандарины, Nestle Кит Кат (46г), Coca-Cola Кола. more...
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Losing 2.5 kg a Week
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мама_в _тумане's Weight History
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