Weigh In record (no journal entry) for 03 December 2018
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64 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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669 kcal
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Fat: 17.86g | Prot: 26.41g | Carbs: 98.94g.
Breakfast: Queijo Mozzarella, Made In Brazil Goma de Tapioca. Lunch: Maggi Pasta à Carbonara. Snacks/Other: Coxinha. more...
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Gaining 0.7 kg a Week
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nessajanuth's Weight History
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