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23.7%
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56.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2804 kcal
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Fat: 278.44g | Prot: 77.71g | Carbs: 12.82g.
Breakfast: 防弹咖啡. Lunch: 猪油渣, 意大利Parmesan干酪（硬块型）, 猪肉. Snacks/Other: 生酮香草蛋糕1102, 无糖手工巧克力, 巴西坚果, 干烤山胡桃（加盐）. more...
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Gaining 0.7 kg a Week
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