Weigh In record (no journal entry) for 01 December 2018
|
93.4 kg
Lost so far: 6.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
80 kcal
|
Fat: 0.63g | Prot: 2.67g | Carbs: 19.14g.
Breakfast: Milho Verde Cozido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herikasantos's Weight History
|