Weigh In record (no journal entry) for 01 December 2018
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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519 kcal
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Fat: 27.47g | Prot: 23.33g | Carbs: 46.51g.
Breakfast: Простоквашино Кефир 2,5%, Геркулес Геркулес Традиционный, Урбеч, Ратибор Малина Протертая с Сахаром, Умалат Сыр Сулугуни, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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Big Mazzy's Weight History
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