Luciram's Journal, 26 Nov 18

Peso que estava na segunda feira.
74.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
764 kcal Fat: 36.41g | Prot: 55.25g | Carbs: 55.66g.   Lunch: Morangos, Tatá Iogurte Desnatado, La Violetera Azeitonas Verdes, Ovo Mal Cozido. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Abacaxi. more...
Gaining 0.1 kg a Week



     
 

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Luciram's Weight History


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