Weigh In record (no journal entry) for 30 November 2018
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64 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1992 kcal
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Fat: 114.07g | Prot: 87.73g | Carbs: 150.53g.
Breakfast: Bakwan, Cooked Egg, Indomie Mi Goreng. Lunch: Alfamart Ikan Pindang, Baked or Broiled Fish, Nasi Putih, Bakwan. more...
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steady weight
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Meilany L Silitonga's Weight History
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