Weigh In record (no journal entry) for 29 November 2018
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53.2 kg
Lost so far: 10.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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424 kcal
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Fat: 39.76g | Prot: 12.39g | Carbs: 2.90g.
Breakfast: Печень Трески, Авокадо, Nutiva Кокосовое Масло, Яйцо. more...
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Losing 0.4 kg a Week
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lencık@06's Weight History
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