Weigh In record (no journal entry) for 29 November 2018
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65.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1079 kcal
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Fat: 30.41g | Prot: 41.96g | Carbs: 159.61g.
Breakfast: Vivo Galletas de Soda, Café Gold Tentaciones Vainilla Light. Lunch: Huevo Duro, Zanahoria, Frijoles Blancos (Cocidos). Dinner: Sushi Tempura. Snacks/Other: Don Juan Aceitunas Azapa, Marco Polo Papas Fritas Caseras, Quillayes Yoghurt Premium Griego sin Lactosa, Vivo Galletas de Soda, Manzana. more...
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Losing 3.5 kg a Week
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ccppaacc's Weight History
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