josephc0917's Journal, 29 Nov 18

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忙到現在才吃差點點黑牛堡忍住了😭😭😭

View Diet Calendar, 29 November 2018:

2103 kcal

Fat: 77.16g | Prot: 91.56g | Carbs: 268.53g. Breakfast: 林鳳營優酪乳, 7-11 巧克力蛋糕. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 雞蛋（整個）, 蘋果, Zespri 紐西蘭黃金奇異果, 橘子, 麥當勞 (McDonald's) 蘋果派. Dinner: 立頓英式奶茶, 豬頰肉, Nisoro 泰式打拋豬肉飯, 鱸魚, 炒高麗菜, 咖喱雞, 大成泰式椒麻雞腿排, 全家白飯. Snacks/Other: 芝麻燒餅. more...

282 kcal

Exercise: Apple Health - 24 hours. more...

13 Supporters Support

Comments

拼了哦💪

29 Nov 18 by member: 筆記彡彡

有毅力，讚!👍

29 Nov 18 by member: joyce_ch

我是沒東西可吃，餓到4點才吃，但我忍不住，點了烤雞沙拉和蛋捲冰淇淋⋯😓

29 Nov 18 by member: 鄭佩芬

大家沒看到蘋果派嗎？🤣🤣🤣🐷🐷🐷要去吃泰國菜了

29 Nov 18 by member: josephc0917

放那麼邊邊，而且還跟蔬菜同色，真的沒看到⋯

29 Nov 18 by member: 鄭佩芬

😅😅😅

29 Nov 18 by member: josephc0917

速食店不是不可以吃外食？😅😅😅

29 Nov 18 by member: chenxxxcccc

😅😅😅

29 Nov 18 by member: josephc0917

好像是乀下次注意一下😅

29 Nov 18 by member: josephc0917


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josephc0917's Journal, 29 Nov 18

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