Weigh In record (no journal entry) for 29 November 2018
|
77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
409 kcal
|
Fat: 11.10g | Prot: 29.84g | Carbs: 47.73g.
Breakfast: Веселый Молочник Кефир 1%, Кофе с Молоком. Lunch: Веселый Молочник Кефир 1%. Dinner: ARO Капучино Классический . more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina19090884's Weight History
|