Weigh In record (no journal entry) for 29 November 2018
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1073 kcal
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Fat: 56.72g | Prot: 78.18g | Carbs: 64.00g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Три Правила Классический Салат "Мимоза", Самбери Молоки Лососевые Жареные, Гречка Отварная, Grow Food Уха из Горбуши. more...
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Gaining 0.7 kg a Week
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