Weigh In record (no journal entry) for 29 November 2018
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1109 kcal
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Fat: 116.87g | Prot: 13.51g | Carbs: 9.11g.
Breakfast: 煮鸡蛋, 无糖手工巧克力, 生酮香草椰子蛋糕, 生酮巧克力蛋糕. Dinner: 无糖手工巧克力, 防弹咖啡. more...
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Gaining 1.2 kg a Week
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