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WipeWipe
Journal
31 Mar 17
WipeWipe's Journal, 31 Mar 17
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Weigh In record (no journal entry) for 31 March 2017
75 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2017:
1598 kcal
Fat: 78.23g | Prot: 57.48g | Carbs: 167.06g.
Breakfast:
Омлет или Яичница с Колбасой.
Lunch:
Омлет или Яичница с Колбасой.
Dinner:
Солодка, Макароны или Лапша с Сыром.
Snacks/Other:
Zentis Марципановая Буханка, Апельсиновый Сок, ВкусВилл Варенье из Фейхоа, Сухой Жареный Несоленый Арахис, Чай с Молоком, Пастила.
more...
2024 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Cross Training - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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WipeWipe's Weight History
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