meina wulansari's Journal, 28 Nov 18

Dinner~

View Diet Calendar, 28 November 2018:
1242 kcal Fat: 52.70g | Prot: 75.60g | Carbs: 119.03g.   Breakfast: Fried Tofu , Cooked Cucumber (Fat Added in Cooking), Good Day Chococinno, Egg White. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Tempeh (Cooked) , Fried Tofu , Chicken Leg (Skin Not Eaten), White Rice, Whole Milk. Snacks/Other: Tempeh (Cooked) , Banana, Carrots (Without Salt, Drained, Cooked, Boiled) . more...

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