chismos36's Journal, 27 Nov 18


View Diet Calendar, 27 November 2018:
1934 kcal Fat: 56.64g | Prot: 83.43g | Carbs: 275.34g.   Breakfast: Milk, Sliced Ham (Regular, Approx. 11% Fat) , Sara Lee Soft & Smooth 100% Whole Wheat Bread. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Mission Foods White Corn Tortilla, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Chicken Thigh. Snacks/Other: Publix Elephant Ear, Lala Wild Strawberry Yogurt Smoothie. more...
1911 kcal Exercise: Apple Health - 24 hours. more...



     
 

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chismos36's Weight History


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