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fatotou
Journal
23 Sep 12
fatotou's Journal, 23 Sep 12
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Weigh In record (no journal entry) for 23 September 2012
61.2 kg
Lost so far:
13.2 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2012:
1035 kcal
Fat: 39.24g | Prot: 55.65g | Carbs: 113.50g.
Breakfast:
Emmental Cœur de Meule, Yaourt aux Fruits (Faible en Gras, 11G de Protéines Par 8Oz).
Lunch:
Pain Blanc, Haricots Blancs à la Tomate, Steak de Bœuf, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes).
Snacks/Other:
Croissant.
more...
1587 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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fatotou's Weight History
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