|
Day 1 back on track. Made it. Hopefully it will be easier to get back into the routine from now on.
View Diet Calendar, 27 November 2018:
|
1984 kcal
|
Fat: 51.46g | Prot: 79.21g | Carbs: 304.40g.
Breakfast: Porridge, Powdered Protein Supplement. Lunch: Arnott's Sao, Hummus, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sliced Ham, Bega Tasty Cheese Slices, Hummus, Woolworths Lebanese Bread. Dinner: Prawn Crackers, Chocolate Sponge Cake, Yoghurt, Lentil soup. Snacks/Other: Tea with Milk, Butter, Toasted Raisin Bread, Bananas, Apples, Cadbury Marshmallow Santa. more...
|
|
 Comments
26 Nov 18 by member: trishjones
|
Thank you Trish your consistent support really helps 🎁
26 Nov 18 by member: Liluless
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liluless's Weight History
|