Weigh In record (no journal entry) for 26 November 2018
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76 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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852 kcal
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Fat: 15.97g | Prot: 19.52g | Carbs: 159.37g.
Breakfast: Äpfel, Alnatura Hafermilch, Chia-Samen, Kölln Haferflocken (40g). Dinner: Chinakohlsalat, Reis (Gekocht). more...
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Gaining 0.2 kg a Week
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Happy*to*be's Weight History
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