Weigh In record (no journal entry) for 26 November 2018
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44.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1536 kcal
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Fat: 74.02g | Prot: 77.77g | Carbs: 112.25g.
Breakfast: Сыр Бри, Сыр Российский, Финик, Твердый Тофу, Творог, Овсянка, Veladis Икра Трески. Lunch: Сухие Цельные Семена Кунжута, Джемы и Варенья, Простой Йогурт. Dinner: Котлета Свиная, Сыр Российский, Красное Столовое Вино. more...
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1118 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Yoga - 20 minutes. more...
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Losing 0.9 kg a Week
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nekokill's Weight History
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