Weigh In record (no journal entry) for 26 November 2018
|
57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1990 kcal
|
Fat: 63.61g | Prot: 61.51g | Carbs: 297.11g.
Breakfast: Bonbon Dur, Café Régulier, Café Régulier. Lunch: Aldi Sandwich , Côte d'Or Mignonnette Noir de Noir, Concombre (avec Peau), Delhaize Wrap, Tomates, Sauce Pesto, Fromage Naturel, Fromage de Chèvre, Biofood Meergranen Pistolet. Dinner: Bananes, Monarc Hasseltse Speculaas , Quaker Flocons d'avoine Nature, Alpro Amandelmelk Ongezoet. Snacks/Other: Bonbon Dur, Fanta Zero Orange (Blikje), Pomme Golden, Mandarine. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikinuyts's Weight History
|