meina wulansari's Journal, 26 Nov 18

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Weigh In record (no journal entry) for 26 November 2018

53 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:

684 kcal

Fat: 30.98g | Prot: 25.90g | Carbs: 78.64g. Breakfast: Bakwan, Good Day Coffee, Egg White. Lunch: Beef Meatballs, Vegetable Soup (Home Recipe), Potato. Dinner: Soft Silken Tofu , Cooked Tomatoes. more...

1294 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

Losing 2.8 kg a Week

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meina wulansari's Weight History

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meina wulansari's Journal, 26 Nov 18

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meina wulansari's Weight History