Weigh In record (no journal entry) for 29 December 2017
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1904 kcal
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Fat: 81.67g | Prot: 60.41g | Carbs: 248.35g.
Breakfast: Future Life Zero Smart Food. Lunch: Cherry Tomatoes, Avocados , Fried Mushrooms, Poached Egg , Poached Egg . Dinner: PnP Microwave Popcorn Butter Flavoured . Snacks/Other: Cappuccino, PnP Instant Chai Latte , Woolworths Iced Coffee Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Act II Salted Microwave Popcorn, Frozen Blueberries. more...
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