Weigh In record (no journal entry) for 24 November 2018
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95.7 kg
Lost so far: 17.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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637 kcal
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Fat: 35.94g | Prot: 66.79g | Carbs: 8.83g.
Breakfast: Ovo Frito sem Gordura. Lunch: Bisteca de Porco Grelhada, Pepino (Descascado), Salada Verde Mista, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 4.2 kg a Week
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Giselli21's Weight History
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