Powoli, ale idzie
|
117.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
2631 kcal
|
Fat: 229.62g | Prot: 118.95g | Carbs: 16.85g.
Breakfast: Biedronka Masło Ekstra, Kawa z Mlekiem, Łaciate Śmietanka 30%, Pilos Mleko 2%. Dinner: Społem Majonez Kielecki, Karkówka Pieczona, Ser Gouda, Rolmlecz Twaróg Tłusty , Kraina Wędlin Schab Pieczony. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adamwroc's Weight History
|