Weigh In record (no journal entry) for 24 November 2018
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66.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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569 kcal
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Fat: 17.05g | Prot: 50.43g | Carbs: 55.07g.
Breakfast: Maçã Verde, Nestlé Iogurte Desnatado. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Tomates Cereja. Dinner: Ovo. Snacks/Other: Maçã. more...
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Losing 3.2 kg a Week
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Giselyblanc's Weight History
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