Weigh In record (no journal entry) for 24 November 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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555 kcal
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Fat: 23.35g | Prot: 35.42g | Carbs: 51.60g.
Breakfast: Сервелат, Кофе, Коричневый Сахар, Перловка Отварная, Яйцо, Dr. Korner Хлебец Гречневый. Lunch: Салат Овощной, Кабачковые Оладьи, Лента Шницель по Министерски. Snacks/Other: Бабкины Семечки Семечки, Цукаты. more...
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Losing 2.1 kg a Week
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Svetlana2011's Weight History
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