Weigh In record (no journal entry) for 24 November 2018
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76 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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330 kcal
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Fat: 21.53g | Prot: 13.86g | Carbs: 19.82g.
Breakfast: Яйцо Всмятку, Сосиски Молочные, Картошка Вареная. more...
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Gaining 1.1 kg a Week
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