Weigh In record (no journal entry) for 23 November 2018
|
73.8 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
682 kcal
|
Fat: 21.47g | Prot: 67.79g | Carbs: 60.03g.
Breakfast: Mandarina, Big Man Proteinas, Café Cortado, Café con Leche Descremada. Lunch: Carrefour Queso Blanco 0%, Hacendado Tomate Triturado, Champiñones, Tortilla Francesa. Snacks/Other: Café Cortado. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana_fitness.progresos's Weight History
|