Weigh In record (no journal entry) for 23 November 2018
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1832 kcal
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Fat: 65.55g | Prot: 112.44g | Carbs: 201.63g.
Breakfast: Minuto Verde Frutos del Bosque, Mi Tierra Semillas de Chia, Soprole Protein +. Lunch: Brócoli Cocido (Fresco), Calabaza, Mister Veggie Tortilla de Soya, Arroz Blanco (de Grano Medio, Cocido). Dinner: Soprole Protein +, La Fuente Natural Salvado de Avena, Huevo, Herbalife Batido Vainilla. Snacks/Other: Hummus, Costa Crackelet Salvado, Hummus, Plátano, De Mi Campo Caluga de Nuez, Marco Polo Maní Salado, Quaker Avena Tradicional (30g), Soprole Protein +, Soprole Protein +. more...
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Gaining 0.2 kg a Week
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camimiramos's Weight History
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