Weigh In record (no journal entry) for 23 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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814 kcal
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Fat: 49.92g | Prot: 30.73g | Carbs: 66.38g.
Breakfast: Jeruk Nipis, Semangka. Lunch: Ayam Goreng, Nasi Putih, Bakwan. Snacks/Other: Mangga. more...
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ecih momy's Weight History
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