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saat 05.45 sahurda olsa yerim
View Diet Calendar, 22 November 2018:
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1068 kcal
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Fat: 35.14g | Prot: 41.98g | Carbs: 151.78g.
Breakfast: Tavuk Sote, Pirinç Pilavı, Kaşarlı Tost, Cennet Meyvesi. Dinner: Salçalı Makarna, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Snacks/Other: Ülker Çikolatalı Gofret, Elma. more...
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1825 kcal
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Exercise:
Sitting - 1 hour, Studying - 2 hours, Shopping - 3 hours and 3 minutes, Resting - 9 hours and 57 minutes, Sleeping - 8 hours. more...
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altinyildiz's Weight History
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