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gunun mutlulugu iftar sahur arasi yarim paket yedim
View Diet Calendar, 21 November 2018:
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1120 kcal
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Fat: 60.20g | Prot: 58.47g | Carbs: 86.60g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Kaşarlı Tost, Kıymalı Yumurta. Dinner: Ev Yapımı Yoğurt, Tavuk Sote, Beyaz Ekmek, Pirinç Pilavı, Çoban Salatası. Snacks/Other: Eti Canga Dark. more...
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1689 kcal
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Exercise:
Shopping - 14 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 3 hours, Desk Work - 3 hours, Resting - 9 hours and 16 minutes, Sleeping - 8 hours. more...
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altinyildiz's Weight History
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