M51AB's Journal, 28 May 10

Weigh In record (no journal entry) for 28 May 2010
85.6 kg Lost so far: 1.4 kg.    Still to go: 19.9 kg.    Diet followed: 100%.

View Diet Calendar, 28 May 2010:
1810 kcal Fat: 54.25g | Prot: 50.50g | Carbs: 296.00g.   Breakfast: optima creamy chocolate milk shake. Dinner: Homestyle Grilled Meat Patty Meal. Snacks/Other: Twizzlers, MUG ROOT BEER, Heart to Heart Whole Grain Crackers (measured in grams), Heart to Heart Whole Grain Crackers - Original, G2 Orange. more...
2365 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
Losing 4.4 kg a Week

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M51AB's Weight History


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