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M51AB
Journal
28 May 10
M51AB's Journal, 28 May 10
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Weigh In record (no journal entry) for 28 May 2010
85.6 kg
Lost so far:
1.4 kg
.
Still to go:
19.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 May 2010:
1810 kcal
Fat: 54.25g | Prot: 50.50g | Carbs: 296.00g.
Breakfast:
optima creamy chocolate milk shake.
Dinner:
Homestyle Grilled Meat Patty Meal.
Snacks/Other:
Twizzlers, MUG ROOT BEER, Heart to Heart Whole Grain Crackers (measured in grams), Heart to Heart Whole Grain Crackers - Original, G2 Orange.
more...
2365 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours.
more...
Losing 4.4 kg a Week
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M51AB's Weight History
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