Weigh In record (no journal entry) for 20 November 2018
|
87 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
1408 kcal
|
Fat: 61.12g | Prot: 64.38g | Carbs: 157.30g.
Breakfast: Вода. Lunch: Красные Помидоры, Куриные Наггетсы, Гречка Отварная, Салат из Крабовых Палочек. Dinner: Солнцепек Блины с Мясом и Рисом, Цезарь Пельмени Сибирские. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marisnka91's Weight History
|