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View Diet Calendar, 20 November 2018:
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1505 kcal
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Fat: 64.13g | Prot: 145.60g | Carbs: 81.43g.
Breakfast: NPL Platinum Whey, Cinnamon, Egg White, Jungle Oats. Lunch: Greek Salad, Macaroni Cheese. Dinner: Steak. Snacks/Other: Biltong, Egg White, Tomatoes. more...
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2232 kcal
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Exercise:
Weight Training (moderate) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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ilovecarpets's Weight History
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