Weigh In record (no journal entry) for 19 November 2018
|
74.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
1319 kcal
|
Fat: 85.56g | Prot: 84.38g | Carbs: 62.57g.
Dinner: Amendoim, Cuscuz (Cozido), Sadia Coxa e Sobrecoxa de Frango, Cuscuz (Cozido). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karoline Ferreira01's Weight History
|