Weigh In record (no journal entry) for 19 November 2018
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87.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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658 kcal
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Fat: 27.80g | Prot: 18.59g | Carbs: 91.54g.
Breakfast: Пятерочка Груша Сезонная , Банан, Пятерочка Виноград Тайфи, Сосиски, Гречка Отварная. more...
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Losing 3.5 kg a Week
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dune4ka2's Weight History
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