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illusions
Journal
28 May 10
illusions's Journal, 28 May 10
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Weigh In record (no journal entry) for 28 May 2010
111.1 kg
Lost so far:
4.1 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2010:
2055 kcal
Fat: 105.93g | Prot: 74.19g | Carbs: 206.05g.
Breakfast:
Onion Bagel, Chocolate Glazed Cake Donut, Deviled Egg.
Lunch:
Chips and Salsa (Small), Steak Works Burrito.
Dinner:
Jelly Filled Donut.
more...
3221 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Driving - 40 minutes, Desk Work - 8 hours.
more...
Losing 1.1 kg a Week
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illusions's Weight History
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