Weigh In record (no journal entry) for 16 November 2018
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60.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1668 kcal
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Fat: 94.95g | Prot: 68.25g | Carbs: 142.22g.
Breakfast: Apple, Алан Сосиски Школьные, Яготинский Молоко 3,2%, Green Peas (Frozen) , Egg. Lunch: Butter, Honey , Яготинский Молоко 3,2%, Сто Пудов Саго, Pumpkin . Dinner: Маш Пророщенный, Медово-Горчичный Соус С Оливковым Маслом И Лимонным Соком, Dried Cranberries, Cucumber, Bell Peppers, Yellow Tomatoes , Spinach , Lettuce, Алан Сосиски Школьные, Egg. Snacks/Other: Roshen Extra Dark Chocolate 70%, Coffee, Roshen Чёрный Шоколад с Лесными Орехами, Coffee. more...
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Losing 4.2 kg a Week
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DianaCherevko's Weight History
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