Weigh In record (no journal entry) for 16 November 2018
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75.6 kg
Lost so far: 15.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1150 kcal
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Fat: 44.17g | Prot: 47.51g | Carbs: 137.67g.
Breakfast: Paul Pain Au Chocolat, Croissant. Lunch: Kebab. more...
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Losing 0.3 kg a Week
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meloudu91's Weight History
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