apatriciada's Journal, 15 Nov 18


View Diet Calendar, 15 November 2018:
1811 kcal Fat: 30.42g | Prot: 99.00g | Carbs: 287.88g.   Breakfast: Pan Dulce, Capuchino. Lunch: Lala Leche Deslactosada Light, Aguacate, Sanissimo Salmas (Paquete), Verdura Hervida, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Sushi con Verduras y Mariscos. Snacks/Other: Mangos, Ricolino Panditas (55g), Nestlé Lucky Charms, Moyo Yogurt Helado. more...
2019 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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apatriciada's Weight History


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