Weigh In record (no journal entry) for 16 November 2018
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1335 kcal
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Fat: 35.81g | Prot: 40.86g | Carbs: 219.30g.
Breakfast: Singkong Goreng, Pisang Goreng, Singkong Goreng, Pisang Goreng, Singkong Goreng, Pisang Goreng, Singkong Goreng, Pisang Goreng, Pisang. Lunch: La Fonte Spaghetti With Mushroom Sauce, Ikan, Nasi Putih (Butir-Sedang, Dimasak), Sayur Lodeh. more...
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Gaining 0.6 kg a Week
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aulyb1919's Weight History
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