Weigh In record (no journal entry) for 27 May 2010
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86.3 kg
Lost so far: 0.7 kg.
Still to go: 20.5 kg.
Diet followed: 100%.
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1580 kcal
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Fat: 42.50g | Prot: 61.00g | Carbs: 254.50g.
Breakfast: optima creamy chocolate milk shake. Dinner: Root Beer, Homestyle Grilled Meat Patty Meal. Snacks/Other: 94% Fat Free Butter Microwave Popcorn, Heart to Heart Whole Grain Crackers - Original, Diet Orange Crush Soda, Diet Mountain Dew. more...
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Losing 0.6 kg a Week
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