Weigh In record (no journal entry) for 15 November 2018
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1107 kcal
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Fat: 40.89g | Prot: 83.33g | Carbs: 104.22g.
Breakfast: Hacendado Anacardo Natural, Pan Integral, Tomates, Huevo, Eroski Aguacate. Lunch: Calabaza Cocinada, Caqui, Danone Yogurt Natural, Hacendado Garbanzos Cocidos, Hacendado Pechuga Fileteada de Pollo, Nabo Hervido, Patata Cruda, Apio Cocido, Zanahoria Cocida. more...
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Losing 2.8 kg a Week
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begono90's Weight History
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