Weigh In record (no journal entry) for 14 November 2018
|
59.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
271 kcal
|
Fat: 5.25g | Prot: 9.29g | Carbs: 46.36g.
Breakfast: Овсяная Каша на Воде. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena_lapik's Weight History
|