D8... what a joyful struggle 😅
|
80.6 kg
Lost so far: 13.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
399 kcal
|
Fat: 17.79g | Prot: 23.60g | Carbs: 30.51g.
Breakfast: Woolworths Crisp Watermelon, Grated Cheddar Cheese, Woolworths Hass Avocado, Woolworths Low GI Soya Linseed Bread. Lunch: Woolworths Baby Spinach, Chicken Thigh, Woolworths Banana. Snacks/Other: Coffee with Milk. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaManoto's Weight History
|