Weigh In record (no journal entry) for 13 November 2018
|
122.5 kg
Lost so far: 28.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
126 kcal
|
Fat: 0.66g | Prot: 2.04g | Carbs: 31.15g.
Breakfast: ingwer, birne, kiwi, Karotte, apfel, orang, Zitrone. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|