Weigh In record (no journal entry) for 13 November 2018
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54.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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217 kcal
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Fat: 2.96g | Prot: 7.28g | Carbs: 39.11g.
Breakfast: Pavesini Pavesini al Caffè, Zymil Latte Alta Digeribilità senza Lattosio, Rigoni di Asiago Mielbio Acacia, Mulino Bianco Fetta Biscottata Integrale. more...
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Losing 6.3 kg a Week
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